Edam cheese > Cheeses , Fromages affinés à pâte ferme
Edam cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• edam cheese for 100g :__•ENERGETIC_VALUE•
315 __•CALORIES_PER_100G• :
| Water | 43,90 g |
|---|---|
| sodium | 867,00 mg |
| magnesium | 39,70 mg |
| Phosphorus | 506,00 mg |
| potassium | 106,00 mg |
| Calcium | 793,00 mg |
| Manganese | 0,04 mg |
| Iron | 0,18 mg |
| Copper | 0,06 mg |
| Zinc | 3,18 mg |
| Selenium | 8,13 µg |
| Iodide | 44,20 µg |
| Protids | 32,60 g |
| Protein, crude, N x 6.25 | 31,90 g |
| Lipids | 20,50 g |
| FA saturated | 13,70 g |
| FA monounsatured | 5,44 g |
| FA polyunsatured | 0,50 g |
| FA 4:0, butyric | 0,36 g |
| FA 6:0, caproic | 0,22 g |
| FA 8:0, caprylic | 0,34 g |
| FA 10:0, capric | 0,63 g |
| FA 12:0, lauric | 0,88 g |
| FA 14:0 , myristic | 2,55 g |
| FA 16:0, palmitic | 6,47 g |
| FA 18:0, stearic | 2,27 g |
| FA 18:1 n-9 cis, oleic | 4,64 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,25 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,12 g |
| Retinol | 145,00 µg |
| Beta-carotene | 11,00 µg |
| Vitamin D | 0,08 µg |
| Vitamin E | 0,30 mg |
| Vitamin C | 0,00 mg |
| Vitamin B1 | 0,04 mg |
| Vitamin B2 | 0,39 mg |
| B3 vitamin | 0,08 mg |
| B5 vitamin | 0,28 mg |
| Vitamin B6 | 0,08 mg |
| Vitamin B12 | 1,54 µg |
| B9 vitamin | 16,00 µg |
| Organic acids | 0,11 g |
| Cholesterol | 85,50 mg |